oven baked zucchini sticks. Dip zucchini sticks into the egg whites then into the bread crumbs, a few at a time and coat well. Place the breaded zucchini sticks in a single layer on the prepared baking sheets and. These baked zucchini sticks make for a great side item for most dinners.
Spray large baking sheet with oil cooking spray. Our oven-baked zucchini sticks taste every bit as good as their deep-fried brethren with only a fraction of the fat and calories. Serve with a side of your favorite marinara sauce for dipping. You can have oven baked zucchini sticks using 6 ingredients and 5 steps. Here is how you cook that.
Ingredients of oven baked zucchini sticks
- You need 1 medium of zucchini.
- Prepare 1 of egg.
- It's 3/4 cup of skimmed milk.
- Prepare 4 tbsp of flour.
- Prepare 1 cup of bread crumbs.
- You need 1 of salt & pepper to taste.
My experience, after having cooked for my family, and after having worked in a food service department, for decades really, is this: people love fries. Place the zucchini sticks on the air fryer basket or on a parchment-lined baking sheet. Mediterranean Baked Zucchini Sticks Recipe is crunchy oven roasted zucchini with feta cheese, fresh parsley and no breading. These zucchini sticks are the case when food tastes great even cold, same with Parmesan zucchini sticks.
oven baked zucchini sticks instructions
- preheat oven to 350°F.
- cut zucchini into matchsticks. put in bowl with milk..
- dredge in flour, then egg, and coat in bread crumbs..
- bake for 30 minutes turning half way through cooking time..
- serve with ranch, honey mustard or chili sauce..
So, serve hot or eat straight out of the fridge. I honestly can't think of a better way to get your kids to eat their veggies. View top rated Oven baked zucchini sticks recipes with ratings and reviews. Easy appetizer, side for fried chicken or pasta! Zucchini slices are coated in seasoned bread crumbs and baked in the oven creating a quick and easy appetizer or side dish with pizza sauce.