Chili Sin Carne - Vegetarian / Vegan Chili. This chili was exactly what I was looking for. The flavors and combination of vegetables and plant-based protein This is my first vegetarian meal I've ever prepared and honestly it turned out great. I found this recipe by googling "chili sin carne".
This healthy chili sin carne is perfect for lunch, meal prep or dinner. The recipe is low-fat and gluten-free. You can serve this delicious comfort meal with rice, potatoes, pasta or flatbread. You can cook Chili Sin Carne - Vegetarian / Vegan Chili using 24 ingredients and 15 steps. Here is how you cook that.
Ingredients of Chili Sin Carne - Vegetarian / Vegan Chili
- Prepare 4 clove of Garlic (ca. 13g).
- Prepare 11 grams of peeled fresh ginger (optional).
- You need 2 of Onions (280-400g).
- You need 3 of large Green peppers (ca.450g).
- It's 1.3-1.5 kg of juicy, soft-skinned red tomatoes.
- You need 1 dash of Ground black pepper.
- It's 5 of bay leaf.
- It's 10 grams of spice mix (see bellow).
- It's of salt.
- Prepare of ground black pepper.
- Prepare 500 grams of Rinsed kidney beans.
- It's 400 grams of steamed sweet corn cut from the cob (or frozen or from.
- You need of Optional:.
- You need handful of freshly chopped parsley OR cilantro.
- Prepare 340 grams of Tofurky Chorizo OR seitan.
- Prepare of SPICE mix :.
- It's 1 dash of Paprika.
- It's 1 dash of Ground caraway.
- Prepare 1 dash of Oregano.
- Prepare 1 dash of Red chili pepper.
- It's 1 dash of Sweet marjoram.
- You need 1 dash of Parsley.
- It's 1 dash of Cumin.
- You need 1 dash of Cilantro.
This simple vegetarian chili recipe tastes incredible! It's easy to make with basic pantry ingredients, vegetables and spices. This chili is dairy free and vegan as written. You can keep it that way be choosing vegan toppings like sliced avocado and tortilla chips.
Chili Sin Carne - Vegetarian / Vegan Chili step by step
- Chop garlic and ginger very small.
- Chop onions to size you like to bite on later in finished chili (tmx 5sec speed5).
- Add chopped mix to pot with hot oil and brown until soft.
- Chop peppers not too small; they get mushy otherwise. About fingernail size.
- Add to pot and cook for short time at high temperature.
- Heat off; add salt pepper.
- Chop tomatoes very small bit with some texture, preferably at medium speed in food processor, and add to pot. If you haven't any fresh ones, go ahead and use canned peeled whole ones, but chop them up first. My favorite fresh tomatoes are "rey marlo" from Spain.
- Heat to lower medium. Generously sprinkle with pepper, spices and bay leaves.
- Test chili if suited to your taste and add spices, salt and pepper if needed. Make sure to add spoon by spoon and not in big amounts at once..
- Add beans; more if you prefer them. Can be a different kind of beans as well. You can double my suggested amount, as I try to not have beans or corn to be too dominant in this dish..
- Stir, now add corn..
- Let simmer as long as you need before all is eaten. Minimum simmering time after all ingredients have been put in and spices added is half an hour. Texture will thicken when simmering..
- Unless an unannounced appearing bay leaf disturbs you in your guests' bowls, leave them in until pot is empty. Most foodies don't mind finding one and putting it aside. Gives off so much flavor till the very end of the party!.
- Optional (especially for 'con carne' lovers), but well worth it: add Tofurkey Chorizo Style vegan ground meat.
- Serve with an extra dash of pepper, parsley, optional dab of sour cream and sprinkled with thin rings of spring onion and / or grated cheese (all ingredients available in plant-based version in most large-ranged health-foods supermarkets).
Here's a full list of options Chili con carne was one. This meatless (aka vegan) chili proves that you can still enjoy your favourite meals, but in a new, animal friendly way. Health Benefits - Meatless Chili Con Carne. It's not just tasty - the dish is a nutritional powerhouse. Who said meat free recipes can't deliver?