Stir-Fried Broccoli and Eggs. Stir-frying rice is a great way to turn leftover rice into a quick and easy meal. Hello everyone, today I show you "Egg Fried Broccoli Recipe". +++ Ingredient: Eggs, Broccoli, Onion, Green onion, Chili, Garlic, Shallot, Oyster sauce, Soy. This simple stir-fry is great with broccoli, but you can use pretty much any nonstarchy vegetable.
My eldest son's favorite vegetable is broccoli. So it finds a place in his lunch at least twice a week. Heat a wok until smoking, pour in the oil then add beef. You can cook Stir-Fried Broccoli and Eggs using 6 ingredients and 4 steps. Here is how you cook it.
Ingredients of Stir-Fried Broccoli and Eggs
- It's 1 of Broccoli.
- Prepare 3 of Eggs.
- It's 1 of up to 1 tablespoon Chinese soup stock.
- Prepare 1 of Black pepper.
- You need 1/2 tbsp of plus Katakuriko (for thickening).
- You need 1 tbsp of ◎ Sesame oil for finishing.
PIN Spicy Stir-Fried Broccoli Stems to try them later! Broccoli stems are one of those under-appreciated vegetable parts that How to Make Spicy Stir-Fried Broccoli Stems: (Scroll down for complete recipe with nutritional information.) First cut off the ends of the broccoli stalks, which might. One-Pan Chicken And Broccoli Stir Fry. Stir-frying has stood the test of time.
Stir-Fried Broccoli and Eggs instructions
- Add salt (1/3 teaspoon) to beaten eggs. Make scrambled eggs (lumpy and big pieces). Remove eggs from the frying pan..
- Chop broccoli into bite-sized pieces and microwave for 3 minutes. Heat some oil in a frying pan and stir-fry quickly..
- Dissolve Chinese soup stock in water (5 tablespoon plus) and add to the frying pan. Season with some pepper..
- Add the scrambled eggs to the pan and stir-fry quickly. Thicken by adding katakuriko slurry (lots of water). Drizzle some sesame oil..
It's a wonderful way to cook small pieces of vegetables and meat quickly, without a lot of fat. Push the broccoli to the edges of the pan, forming an. Add beaten eggs and stir nicely to make scramble. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy lunches all week long. It makes for a delicious counterpoint to our beef and broccoli, which gets its savory appeal from soy marinade—similar to a much-loved Korean barbecue sauce.