How to Cook Tasty Stir-Fried Broccoli and Eggs

Delicious, fresh and tasty.

Stir-Fried Broccoli and Eggs. Stir-frying rice is a great way to turn leftover rice into a quick and easy meal. Hello everyone, today I show you "Egg Fried Broccoli Recipe". +++ Ingredient: Eggs, Broccoli, Onion, Green onion, Chili, Garlic, Shallot, Oyster sauce, Soy. This simple stir-fry is great with broccoli, but you can use pretty much any nonstarchy vegetable.

Stir-Fried Broccoli and Eggs My eldest son's favorite vegetable is broccoli. So it finds a place in his lunch at least twice a week. Heat a wok until smoking, pour in the oil then add beef. You can cook Stir-Fried Broccoli and Eggs using 6 ingredients and 4 steps. Here is how you cook it.

Ingredients of Stir-Fried Broccoli and Eggs

  1. It's 1 of Broccoli.
  2. Prepare 3 of Eggs.
  3. It's 1 of up to 1 tablespoon Chinese soup stock.
  4. Prepare 1 of Black pepper.
  5. You need 1/2 tbsp of plus Katakuriko (for thickening).
  6. You need 1 tbsp of ◎ Sesame oil for finishing.

PIN Spicy Stir-Fried Broccoli Stems to try them later! Broccoli stems are one of those under-appreciated vegetable parts that How to Make Spicy Stir-Fried Broccoli Stems: (Scroll down for complete recipe with nutritional information.) First cut off the ends of the broccoli stalks, which might. One-Pan Chicken And Broccoli Stir Fry. Stir-frying has stood the test of time.

Stir-Fried Broccoli and Eggs instructions

  1. Add salt (1/3 teaspoon) to beaten eggs. Make scrambled eggs (lumpy and big pieces). Remove eggs from the frying pan..
  2. Chop broccoli into bite-sized pieces and microwave for 3 minutes. Heat some oil in a frying pan and stir-fry quickly..
  3. Dissolve Chinese soup stock in water (5 tablespoon plus) and add to the frying pan. Season with some pepper..
  4. Add the scrambled eggs to the pan and stir-fry quickly. Thicken by adding katakuriko slurry (lots of water). Drizzle some sesame oil..

It's a wonderful way to cook small pieces of vegetables and meat quickly, without a lot of fat. Push the broccoli to the edges of the pan, forming an. Add beaten eggs and stir nicely to make scramble. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy lunches all week long. It makes for a delicious counterpoint to our beef and broccoli, which gets its savory appeal from soy marinade—similar to a much-loved Korean barbecue sauce.